In this series of seven videos, Dr. Mark Hyman will debunk the top myths about fat and weight loss. In 80 minutes, Dr. Hyman presents groundbreaking ideas that are the perfect support to his Eat Fat, Get Thin 21-Day plan.
Looking and feeling your best does NOT have to mean depriving yourself. Science shows that if you eat fat, you get thin and reverse heart disease, type 2 diabetes, and more.